Is Going Keto Healthy?

I have been skeptical of the keto diet. How can a diet that says you can eat pig fat but not an orange be good for you? I don’t think it can be, but most studies show that the health benefits of a lower body mass index offset any possible negatives. I recently had my…

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Breakfast with a Billionaire

Last week, my friend Earl Watson arranged a breakfast meeting for me to meet with Starbucks founder, Howard Schultz. Watson and Armando Tam were also in attendance. Earl Watson’s relationship with Schultz goes back to when Schultz owned the Seattle Supersonics, the NBA team that drafted him out of UCLA. Schultz later sold the team…

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