I have been skeptical of the keto diet. How can a diet that says you can eat pig fat but not an orange be good for you? I don’t think it can be, but most studies show that the health benefits of a lower body mass index offset any possible negatives. I recently had my…
Last Wednesday I had dinner with NAHREP President Leo Pareja and Raul Espinoza from Bay Equity Home Loans at Rick Bayless’ stylish Mexican restaurant, Red O, in La Jolla. Only three months old, Red O is already one of the hottest tickets in San Diego. The Bayless name incites controversy from foodies and fans of…
If you really love authentic Mexican food and plan to be in San Diego, you have to try Las Cuatro Milpas on 1857 Logan Avenue in Barrio Logan near the Chicano Park area. The beef tacos and chorizo con huevos are the best I have ever had. I love to go there after long road…